To capture an image of your screen, follow these steps:
1. Press the "Prt Sc" key at the top right of your keyboard.
2. Start Windows Paint: Click on the Start button, type "Paint" and press Enter.
3. In Paint, click "Paste", save the image as a JPG file
4. The file must be less than 1MB. If the image is more than 1MB, try cropping it to only the relevant parts, or reduce the JPG quality.
5. Email to email@example.com.